Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Stepping on a Tanita Body Fat Monitor gives you the true picture. It first measures your weight and then calculates your body fat %. Tanita Body Fat Monitors are designed with your needs in mind; with a wide range of models to suit different needs whether you are an individual user or a family, whether trying to lose weight or a fitness fanatic